This is the skin care regimen that I follow and recommend to my patients:

Morning Skin Care

• Wash your face (my favorite gentle cleanser is Toleriane and I LOVE LOVE LOVE my Clarisonic Brush which removes all of my dead skin cells,  it is like microdermabrasion in my bathroom).
• Apply Phloretin by SkinCeuticals (antioxidant that has had amazing results at preventing sundamage)
• Apply TNS Recovery Complex (most potent form of human growth factor) one pump is enough and try to put it on slightly wet skin
• Apply Journe (SPF 30 sunscreen, human growth factor and green tea all in one oil – free sunscreen- AMAZING!!!)
• Apply makeup

Evening Skin Care

• Wash your face, if acne prone, I recommend a salicylic acid wash, Acne Foaming Wash by Skin Medica is my favorite
• Apply TNS all over face
• Apply Retinoid of some sort
• Apply Moisturizer if necessary
• Apply Eye Cream

Now regarding the retinoid… you can get a rx from a dermatology office or you can buy retinol in non prescription strengths as well.

My favorite moisturizer is Hydraphase by La Roche Posay it is oil free, light and cheap.

Last but not least my favorite eye cream is TNS Night Eye Repair, I apply this am and pm to my eye area.